Therapy Services

Shanise provides therapy to individuals and couples, 18 years old and older, in North Carolina

Is Therapy for You?

Therapy with Shanise is designed for individuals and couples seeking emotional healing and stronger relationship. She works with those navigating anxiety, depression, self-esteem issues, relational conflict, life transitions, and unresolved emotional wounds, as well as Christians who desire a therapeutic space that honors both their mental health and their faith. Whether someone is beginning their healing journey or looking to deepen their personal or relational growth, therapy provides a safe and supportive place to do the work.

Mission

Shanise’s mission is to help clients disrupt negative cycles, understand their emotions and behaviors, and create lasting, meaningful change in their lives.

Outcome

The intended outcome of therapy with Shanise is for clients to gain the insight and skills needed to process their emotions, understand their patterns, and initiate meaningful change in their lives. Her goal is for clients to graduate from therapy equipped to confidently maintain their progress and continue growing long after sessions end.

Theoretical Approaches

Shanise uses an integration of theoretical approaches based on the needs of each client.

Cognitive Behavioral Therapy

Cognitive Behavioral Therapy helps clients identify and reshape unhelpful thought patterns that impact their emotions and behaviors. This approach equips clients with practical tools to manage challenges, build healthier perspectives, and create lasting positive change.

Solution Focused Therapy

Solution-Focused Therapy helps clients gain clarity about their goals and identify the strengths and resources they already possess. Sessions center on realistic next steps, empowering clients to move forward with confidence and direction.

Intergrative
Approach

Intergrative approach draws from multiple clinical modalities to meet each client’s individual needs. It combines evidence-based techniques with a warm, collaborative style, ensuring therapy is flexible, personalized, and supportive of holistic growth.

What to Expect

Understand what therapy sessions with Shanise consist of.

Authenticity

A calm, authentic environment where they can show up fully as themselves

Safe Space

A safe space for vulnerability, personality, and honest reflection

Religious Intergration

Faith integration, offered when requested by the client and aligned with their comfort

Challenge

Gentle but meaningful challenges that support personal and relational growth

Techniques

Evidence-based techniques to reduce distressing emotional and behavioral symptoms

Exploring Past Trauma

Opportunities to process trauma, past experiences, and unhelpful relational patterns

Practice Details

Expertise

Anxiety
Relationship Issues
Depression
Coping Skills
Family Conflict
Identity
Life Transitions
Self Esteem
Spirituality
Stress
Women’s Issues

Insurance & Fees

Aetna
BlueCross and BlueShield
Cigna and Evernorth
Optum
Oscar Health
Quest Behavioral Health
UnitedHealthcare UHC | UBH

No Insurance/Out of Pocket:
Individual $110
Couple $150

Logistics

Session length: 30-55 minutes

Availability: Mon.-Thurs

Fully Virtual/Telehealth

Free 15 minute Consultation

Contact Shanise

Address

Shanise is only licensed to practice in North Carolina, USA

Send Us a Message

If you would like to book a consultation, please refer to “book consultation” button at the top of the page. If you want to make other therapy service inquiries, please include days and times that you are available. Shanise will respond through email.

counseling@newthingsunfolding.com

704-247-6497

09.00am – 06.00pm Mon.-Fri.

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